USATKDU

How to Log In & Training Room Information for Sparring University LIVE!

What You'll Learn Each Month

Next Month's Feature - Who's Coming Up NEXT?

May 2024 - USA Olympic Team Coach Stephen Lambdin

May 2024 - Coach Nikki Oliver

April 2024 - US Jr Team Coach Lee Grant

April 2024 - World Champion Makayla Greenwood

March 2024 - Sports Psychology & Competition GameDay Mindset

March 2024 - with 2024 USA Olympian CJ Nickolas

LIVE Training - USA Academy Resident Team & Coach Gareth Brown

Nationals Prep Camp - Sparring w/National Team Member Logan Gerick

Nationals Prep Camp - Week 1

Nationals Prep Camp - Week 2

Nationals Prep Camp - Week 3

Nationals Prep Camp - Assessment & Physical Testing

Performance Prep Clinic

Cadet & Jr Performance Training: Movement, Moblity, Injury Prevention, Strength & Speed

Masters & Ultra Performance Training: Movement, Mobility, Injury Prevention, Strength Training, & Recovery

2023 Competition Season Kick Off Training

2023 Competition Season Kick Off Training - Rotational Power & Mobility

2023 Competition Season Kick Off Training - Travel Mobility & Travel Strategies

2023 Competition Season Kick Off Training - Game Day Prep Strategies

2023 Nationals Prep Camp Session 2 - Activation, Power, Strengthening, & Mobility

2023 Nationals Prep Camp Session 4 - Movement Prep/Structural Balance/Conditioning

2023 Nationals Prep Camp Session 5 - Game Day Prep

2023 Cadet/Jr's Essentials of Strength & Conditioning for TKD

2023 Masters/Ultra Essentials of Strength & Conditioning for TKD

USATKD University Kick Off Webinar with Coach Paul Green & Coach Tim Thackrey

Live - University & Coaching Education Overview - with Coach Sherman Nelson & Coach Tim Thackrey

LIVE Q&A - The Road to 2024 with Coach Paul Green & Coach Tim Thackrey [July 2021]

LIVE Q&A With Dr Jason Han & Coach Tim Thackrey

LIVE Q&A Tokyo Olympic Gold Medalist - Anastasija Zolotic & Coach Tim Thackrey

LIVE Q&A - The Road to 2024 with Coach Paul Green & Coach Tim Thackrey [August 2021]

LIVE Q&A - with Coach Stephen Lambdin & Coach Tim Thackrey

LIVE Q&A - The Road to 2024 - Level 2 University launch with Coach Paul Green & Coach Tim Thackrey

LIVE Q&A - The Road to 2024 & Beyond - with Coach Paul Green & Coach Tim Thackrey

LIVE Q&A - A Week in the Coaching Accelerator Program - with Coach Andrew Park & Coach Tim Thackrey

LIVE Q&A - The Road to 2024 - Level 303 Modern Sport University Launch with Coach Paul Green & Coach Tim Thackrey [June 2022]

Live Q&A - The Road to 2024 with Director of Athlete Affairs - Coach Sherman Nelson

LIVE Q&A - The Road to 2024 with USA Cadet & Jr Team Coach Joe Whitworth

LIVE Q&A - The Road to 2024 with Coach Stephen Lambdin & the Level Up Seminar Series!

Live Q&A - Athlete turned Cadet & Jr Team Coach - Lee Grant

Live Q&A - Director of Athlete Affairs - Coach Sherman Nelson

The Academy Highlight Reel

Level 2 Promo Reel

Level 3 University Highlights 2.0

Level 3 University Highlights 3.0

Level 401 - Becoming World Class - Curriculum

Anastasia & CJ training highlight

Level 1 - Leg Hold Drill

Level 3 Highlight

Mackenzie - Student of the Month

USA Academy Team at Polish Open

Ax Kick Highlight

Academy & University Athletes at USA Regionals Highlights

2021 US National Championships Highlights