USATKDU

Back Leg

Back Leg Rotation

Back Leg - Deep Attack

Back Leg - Awkward Position

Back Leg - Short

Back Leg - Pressure to Score

Back Leg - From Cancel

Back Leg - Pattern Change

Back Leg - Blind Side

Back Leg - Giving Distance

Back Leg - Neutralize

Back Leg - Timing Counter

Back Leg - Modern Timing

Back Leg - Clinch

Back Leg - Daedo Technique

Back Leg - Leg Control

Back Leg - Double

Back Leg - 2nd Action

Back Leg - High Section

Back Leg Conclusion

Front Leg - Direct

Front Leg - Skipping Motion

Front Leg - Cut Turning Kick

Front Leg - Lead Leg Combination

Front Leg - Counter Timing

Front Leg - Short

Front Leg - Repeat Action

Front Leg - Counter Underneath Attack

Front Leg - From Cancel

Front Leg - Conclusion

Movement

Movement - Free Movement

Movement - Conclusion

Movement - Pressing & Counter

Movement - Ladder Drills

Movement - With Partner

Movement - Lateral

Movement - Base Leg Traveling

Movement - Conclusion

Flexibility - Static Pt 1

Flexibility - Static Pt 2

Flexibility - Dynamic

Flexibility - Conclusion

Flexibility - Partner

Download & Submit Your Movement Verification Form to Complete Your Promotion Test!

Congrats! You've Passed "Foundation - The Level 1 Curriculum"...now it's time for Level 2!